The Monthly Palette: Self-Care Subscription

The Monthly Palette: Art, Reflection, and Self-Care Delivered to Your Door

Make 2025 the year you prioritize your well-being with the Monthly Palette. This subscription offers a unique, holistic experience that combines original art, mindfulness, and personal growth. Each month, you’ll receive:

• A Signed Art Print: Each month, you’ll receive a signed giclée print (originally painted by me), designed around a meaningful monthly theme to inspire and evoke emotion, helping you connect more deeply with yourself.
• A Monthly Theme: The art print is complemented by a carefully chosen theme that sets the tone for your month. This theme invites you to reflect, relax, and connect with yourself on a deeper level.
• A Guided Sensory Meditation: A guided meditation that taps into the senses, allowing you to deepen your emotional and mental connection to the artwork and the monthly theme.
• Journal Prompts: Thoughtfully crafted prompts to encourage you to journal, reflect, and track your personal growth over time.
• Book Recommendations: Curated books that align with the theme and promote further exploration, self-discovery, and healing.

All of this for just $12.99 per month—or upgrade to a Hand-Sparkled Art Print for just $15.99!

Why Original Art Matters

Surrounding yourself with original artwork has been shown to reduce stress, boost mood, and enhance cognitive function. Unlike mass-produced prints, the art you’ll receive is crafted with intention and care, creating a deeper emotional connection to your space. Supporting independent artists like me also helps bring unique, personalized pieces into your home—art that resonates with your experiences.

A Year of Mindful Growth

The Monthly Palette isn’t just about art—it’s a commitment to self-care. Regular reflection through art, meditation, and journaling has proven mental health benefits, including reduced anxiety and increased self-awareness. Each piece you receive invites you to pause, reflect, and connect more deeply with yourself, creating a monthly ritual that nurtures your emotional well-being.

A Year of Self-Care, Reflection, and Healing

The Monthly Palette isn’t just about owning beautiful art; it’s about creating an intentional space for self-care and mindfulness. Each piece you receive invites you to pause, reflect, and connect. Whether you take a moment each day to meditate on the art, engage with the sensory meditation, or dive deep into the journal prompts, this monthly ritual can become a powerful tool for cultivating inner peace, emotional resilience, and personal insight.

Research supports the mental health benefits of regular reflection and self-care practices. According to a study published in Frontiers in Psychology, engaging in mindfulness exercises—like those provided in the Monthly Palette—can reduce anxiety, increase self-awareness, and improve overall mood. Journaling, as a form of reflective practice, has been shown to help process emotions and enhance psychological well-being, particularly when combined with visual art.

Make 2025 Your Year of Mindful Art and Self-Discovery

Incorporating the Monthly Palette into your life is more than just a resolution to acquire new art—it’s a commitment to yourself. It’s about nurturing your mental health, fostering creativity, and creating a space where you can reflect and grow.

With a new art print, meditation, and journaling prompts delivered straight to your door every month, the Monthly Palette ensures that you’re connecting to yourself and your evolving journey. What better way to invest in your well-being this year than with art that encourages introspection, healing, and personal growth?

Invest in yourself this year with the Monthly Palette—your personal path to creative inspiration, mindfulness, and growth.